Is it true that people who always smile don't have love behind their smile? We never know how someone feels. He could be trying to look fine and hide his grief. Are the absolute symptoms for depression alone are sadness, moodiness, and sensitivity? Based on a source from Azzahra, AN (2020), it turns out that symptoms of depression are not only shown by these negative feelings. Negative emotions usually trigger negative reactions, but sometimes we also forget that there are people who cover the cracks in the heart with a sweet smile. For this reason, it is important for us to pay attention to other symptoms that are not visible to the naked eye.
Symptoms of depression are not only seen from a gloomy and sensitive attitude. Still from the same source, here are some symptoms that are not visible to the eye that we must be able to recognize. 1. Changes in appetite Symptoms Industry Email List of depression definitely affect the various hormones in our body. The influence of these hormones can interfere with a person's eating patterns. From the outside, the person may look normal, even tend to be cheerful and happy . However, we never know if he has an eating disorder. One of the symptoms of depression is a change in appetite.
it can be less, more, or irregular. 2. Changes in sleep schedule Another symptom of depression is a change in sleep schedule. Excessive thoughts often disturb someone when night comes and the atmosphere is quiet. There are various kinds of regrets to negative thoughts that approach. Insomnia, difficulty sleeping, and not sleeping well are also one of the symptoms that appear when someone is depressed. 3. Various negative emotions often haunt Behind the sweet smile that someone shows, we never know how he really feels. It could be that at that time he was anxious, afraid, worried, until he felt worthless. Depression can be like a poison that can affect and mess with the brain, so it is not surprising that someone often experiences feelings of guilt, feelings of worthlessness, to feelings of hopelessness for no apparent reason. 4. Loss of interest in activities